Crisis Support
Immediate help and resources for mental health crises
24/7 Crisis Helpline
Immediate support from trained professionals
1-800-273-8255
Available: 24/7
Crisis Text Line
Free 24/7 text support with a crisis counselor
Text HOME to 741741
Available: 24/7
Emergency Services
Immediate emergency response for life-threatening situations
911
Available: 24/7
Safety Plan
Steps to help you through difficult times
Identify Warning Signs
Recognize early signs of crisis
Coping Strategies
Practice healthy coping mechanisms
Support Network
Connect with trusted individuals