Mental Health Support

Access comprehensive mental health resources, professional counseling, peer support, and wellness activities to support your well-being.

Professional Counseling
Connect with licensed counselors and mental health professionals
  • One-on-one counseling sessions
  • Group therapy options
  • Crisis support
  • Specialized counseling
Peer Support Groups
Join supportive communities and share experiences with peers
  • Student-led support groups
  • Topic-specific discussions
  • Anonymous sharing
  • Regular meetups
Self-Help Resources
Access guides, tools, and techniques for self-improvement
  • Self-help guides
  • Meditation resources
  • Stress management tips
  • Wellness worksheets
Wellness Events
Participate in workshops and activities for mental well-being
  • Mindfulness workshops
  • Yoga sessions
  • Art therapy
  • Wellness challenges
Crisis Support
Immediate help and resources for mental health emergencies
  • 24/7 helpline
  • Emergency contacts
  • Crisis resources
  • Safety planning
Community Forums
Engage in discussions and share experiences with others
  • Topic-based discussions
  • Anonymous posting
  • Moderated spaces
  • Resource sharing